Gambling-Free Life Coaching
Our compassionate coaches provide a safe, confidential, and non-judgmental space to help you recognize the signs of problematic gambling and understand how it impacts your finances, relationships, and mental health. Together, we’ll explore healthier coping strategies, rebuild balance in your daily life, and support you in creating lasting positive change.
Key Features & Benefits
Individual Coaching
One-on-one sessions tailored to your unique situation.
Judgment-free guidance to identify triggers and develop healthier habits.
Confidential support to help you stay accountable on your recovery journey.
Financial & Lifestyle Balance
Practical strategies to manage gambling urges and risky behaviors.
Tools to create healthier routines, rebuild trust, and restore financial stability.
Support in reclaiming time and energy for family, hobbies, and personal growth.
Mental & Emotional Wellness
Guidance in managing stress, guilt, or anxiety linked to gambling.
Techniques to strengthen self-control, confidence, and resilience.
Encouragement to reconnect with values, spirituality, and meaningful activities.
Guidance on drawing strength from Sikhi teachings, including Simran, Gurbani, and Sangat, to find inner peace and discipline.
Encouragement to replace harmful habits with spiritual practices that foster self-control, clarity, and connection with the Divine along with practical steps.
Support for Loved Ones
Coaching for family and friends affected by gambling-related stress.
Tools to create healthy boundaries and open communication.
Guidance on supporting recovery without enabling harmful patterns.
Long-Term Recovery
Ongoing coaching to prevent relapse and reinforce progress.
Progress tracking and customized adjustments to meet evolving needs.
Empowerment to build a healthier, more stable relationship with money and decision-making.
Once trust is established, we can continue coaching on other personal goals and life challenges you may wish to work on.
What’s Included:
30 minutes of one-on-one video conferencing session (secure, encrypted and confidential)
A detailed report sent to you after each session
Personalized Coaching:
One-on-one guidance tailored to your needs
Financial & Lifestyle Balance:
Practical tools to rebuild stability and control.
Emotional Support:
Manage stress, guilt, and anxiety.
Family Guidance:
Help for loved ones affected by gambling.
Lasting Recovery:
Ongoing support for long-term change.