Alcohol Addiction Helpline
Struggling with alcohol use can be one of life’s most challenging and emotional experiences. Our caring coaches provide a safe, confidential, and judgment-free space to help you understand your relationship with alcohol, manage its effects, and take steps toward healing and balance. Through compassionate guidance, emotional support, and spiritual grounding, we walk beside you on the path toward clarity, recovery, and inner peace.
Key Features & Benefits
Individual Coaching
One-on-one sessions tailored to your unique situation, goals, and pace.
A supportive and confidential environment for honest self-reflection.
Personalized strategies to help you reduce dependency, manage triggers, and restore balance.
Emotional Support & Healing
Guidance to address guilt, shame, stress, or emotional pain related to alcohol use.
Tools to strengthen emotional resilience and mental well-being.
Encouragement to rebuild self-esteem, confidence, and self-compassion.
Lifestyle & Behavioral Transformation
Practical tools to manage urges, build healthier routines, and find structure.
Support in repairing relationships, restoring focus, and balancing responsibilities.
Guidance to realign your daily life with your values and long-term purpose.
Long-Term Growth & Recovery
Ongoing coaching for mindful living, accountability, and resilience.
Step-by-step support to create a sustainable, fulfilling, and balanced lifestyle.
Empowerment to embrace sobriety, inner peace, and self-respect through spiritual awareness.
Support for Loved Ones
Guidance for family members supporting someone affected by alcohol use.
Tools to set healthy boundaries while offering compassion and understanding.
Strategies to strengthen communication and promote healing within the family.
Spiritual Guidance Through Sikhi
Drawing peace, discipline, and resilience from Gurbani, Simran, and Sangat.
Encouragement to replace harmful habits with spiritual mindfulness and awareness.
Guidance to view this journey as a spiritual renewal and reconnection with your true self.
What’s Included:
30 minutes of one-on-one video conferencing session (secure, encrypted and confidential)
A detailed report sent to you after each session
Personalized Coaching:
One-on-one guidance tailored to your needs
Balance Your Lifestyle:
Reduce screen time and reclaim time for family, hobbies, and goals
Boost Mental Wellbeing
Manage stress, anxiety, and mood changes linked to overuse
Better Sleep:
Learn routines that improve rest and energy
Lasting Change:
Build healthier digital habits with ongoing support